What's this, then?
So, you're ADHD... Newly diagnosed or recently realised, and not sure what to do next? This dedicated group workshop and coaching programme is just for people just like you! Meet other ADHDers, get to know your unique presentation of ADHD, and start working WITH your brilliant brain. This is an 8 week small-group programme of peer-supported coaching and learning, including weekly group sessions and solo self-led exercises. No two people experience ADHD the same, so this friendly project is packed with guided opportunities for real self-understanding. At the same time, it also links you to an array of resources, ideas, and new ADHD friends.
You can also join this program via the mobile app. Go to the app




